It’s that time of the year again, folks! The end of 2017 is fast approaching and the one thing everyone hates to do is to look back at our biggest weight loss achievements and regrets. Most of us are usually left wondering what went wrong by the time December rolls around (well, at least I know I do).
The biggest culprits seem to be these fad diets that come around each year, but they usually leave us feeling empty handed. And this year was no exception. Today, we’re going to examine some of the biggest fad diets of 2017 and see which ones could or could not work in the long term. Let’s get it going!