A nutritious diet is a foundation for good health. Your body needs a combination of essential nutrients to function correctly, but it’s not always easy figuring out which are the most weight loss friendly foods to eat. Also, controlling our cravings can be difficult, so it’s important to strike a balance between health and taste.
It’s important to ensure that we still eat a diet that contains vital nutrients, but some strict diet plans, such as the HCG diet, might not fulfill your dietary requirements. Today, we’re going to teach you which foods will aid in weight loss, but also give you some wiggle room to become a foundation for delicious diet plans.
Continue reading “[Guest Post] 10 Weight Loss Friendly Foods to Add to Your Diet”
I most recently got back from a trip to Boracay island in the Philippines with my girlfriend. We had an absolute blast exploring the island, laying out on the beach, and, most importantly, eating to our heart’s desire. One thing we noticed as soon as we got to Boracay were number of stores, restaurants, and even bars offering calamansi as part of their menu. You’d see it everywhere from calamansi juice to even calamansi muffins!
But what is calamansi? Once we discovered this magical little fruit and the health benefits that come with it, nothing was stopping us. We ended up drinking calamansi juice or squeezing it on our food almost everyday! This is the reason why I wanted to share with you all the wonderful world of calamansi and its impressive health benefits.
Continue reading “The Most Impressive Health Benefits of Calamansi Juice”